Exercise is essential to diabetes care. TrainSmart is especially adept at working with clients who are working hard to manage their diabetes.

It’s not an exaggeration to say that strength training, and aerobic fitness are just as important to diabetes treatment as diet and medications. TrainSmart’s programs are customized and flexible to ensure you are constantly making progress toward your goals while you manage the reality of your diabetes through the stages of your life.

benefits of our program

  • Increased your bodies insulin sensitivity
  • Lower blood sugar levels
  • Increased your daily energy and endurance
  • Lose weight
  • Increased muscle tone
  • Improve heart health, heart rate and lower blood pressure and cholesterol
  • Lower risk of osteoporosis
  • Increase immune system strength

schedule a consultation

Please contact us to schedule a consultation. You can reach us by phone at (716) 650 0535 or by email at details@trainsmartbuffalo.com.

CALL or TEXT (716) 650 0535 to learn more!

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