Chris Nentarz

Credentials & Achievements

Strength and Conditioning Federation
Certified Strength Training Specialist
Certified NASM Performance Enhancement Specialist

About Chris

Chris holds over 8 years of experience working with athletes of all ages and levels, including many professional and elite sports organizations in the United States and Canada. Chris has focused his career on functional rehabilitation, and sports performance, and brings to TrainSmart a unique understanding of kinetic chain rehabilitation that he blends with an integrated manual therapy approach to provide optimized client’s training results.

Outpace Age with Intelligence, Strategy, Commitment, and Care.

At TrainSMART, we specialize in creating safe, customized programs designed to build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function. As experts in longevity, our intelligent strategies are crafted with your unique needs in mind. Through unwavering commitment and personalized care, we believe you can feel better and stronger than you did 20 years ago.

Take the first step toward a more vibrant, energetic you.

CALL or TEXT (716) 650 0535 today and let’s outpace age Together!

TrainSMART Personal Fitness: The Longevity Experts

At TrainSMART Personal Fitness, we offer a comprehensive approach to wellness by seamlessly integrating Strength Training, Physical Therapy, and Nutrition. As longevity experts, our mission is to help you move without limitations, stay strong for life, and enjoy the activities and sports you love. We believe you can feel better and stronger than you did 20 years ago. Together, we’ll make it happen!

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