There are many ways to train. And we develop a custom strategy specifically for you, to maximize your time and benefits.
You can talk with one of our trainers before you join TrainSmart by giving us a call or sending us an email.
Train how and when you want—TrainSmart’s online programs offer custom workouts and real coach support to fit your lifestyle.
You’re unique. Train like it. Olympic athlete or average Joe, TrainSmart’s Integrated MedCore-Therapy ™ model (IMT) guides the creation of your one-of-a-kind fitness strength, pliability, and conditioning program.
TrainSmart’s IMT approach is based on the integration of appropriate personal medical information with a hands-on evaluation of your unique movement patterns, your past experience with strength training, and your current aerobic conditioning to set a course that will lead to your maximum wellbeing.
We only hire coaches that are relentless in their continuing education, self development, and constant improvement and who genuinely and authentically care about each of our clients.
At TrainSMART, we specialize in creating safe, customized programs designed to build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function. As experts in longevity, our intelligent strategies are crafted with your unique needs in mind. Through unwavering commitment and personalized care, we believe you can feel better and stronger than you did 20 years ago.
Take the first step toward a more vibrant, energetic you.
At TrainSMART Personal Fitness, we offer a comprehensive approach to wellness by seamlessly integrating Strength Training, Physical Therapy, and Nutrition. As longevity experts, our mission is to help you move without limitations, stay strong for life, and enjoy the activities and sports you love. We believe you can feel better and stronger than you did 20 years ago. Together, we’ll make it happen!
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