You and no more than 5 friends or colleagues join your coach to work hard, hold each other accountable, have fun and reach personal goals together in a positive, team-like setting.
It may be a group setting but everyone in the group has their own personalized plan to meet their individual goals. Coaches will ensure you stay on track while others in the group will share in your successes and their own.
Would you prefer some combination of all our program options? Just let us know.
Contact us by phone at (716) 650 0535 or by email at details@trainsmartbuffalo.com.
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