July 1, 2021

A Magical Exercise

A man with terrible low back pain is helped, reducing his pain significantly through the practice of one exercise we teach him to do. Learn more about how we handled his painful predicament.

May 21, 2021

Why Your Butt May Not Be Working as Well as It Should

What is Gluteal Amnesia? What is happening to your body when you have Gluteal Amnesia? Here is what it means.

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