Back pain doesn’t need to rule your life. TrainSmart is on the cutting edge of therapy and training for clients with back, and related hip and leg pain.
TrainSmart’s spine specialists will work with you, and your doctors to evaluate and understand the anatomical, physiological or disease-related causes of your back pain and create an evidence-based training program that will help you stand tall again.
physical therapy first
Numerous scientific studies that show surgery, injections, medications and inadequate physical therapy are too often the first course of medical response to back pain. There’s a better way, and it works. We won’t bore you with our substantial knowledge on the topic here, but unless you are in the extreme minority who have no choice, our programs have repeatedly proven clients function like new. Give us a chance to assess your situation and together, we will get you dancing again.