National Academy of Sports Medicine Certified Trainer
Certified Functional Strength Coach
Certified Movement Systems Trainer
TRX Professional Training Graduate
NY State Powerlifting Champion Record Holder
Joe’s passion is literally doing all he can to keep you healthy. He has methodically built TrainSmart to go beyond a gym, to give you access to a team of pros and programs that will guarantee your ability to perform and move and without limits. Joe’s deep expertise in movement and fitness as medicine has led to him providing education and counsel to leading companies including Buffalo General Hospital, Roswell Park Cancer Institute, M&T Bank, Wegmans and the University of Buffalo among others to keep their employees healthy. Joe also has been recognized by Business First for his work improving the quality of health care in Western New York. His obsession with continual learning and professional development along with his network of experts across health and fitness disciplines guarantees you are getting the most cutting edge, data-proven training and care in the nation.
Below are some of Joe's favorite workouts.
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