President, Strength Coach, Low Back Pain Specialist
Credentials & Achievements
National Academy of Sports Medicine Certified Trainer Certified Functional Strength Coach Certified Movement Systems Trainer TRX Professional Training Graduate NY State Powerlifting Champion Record Holder
Joe’s passion is doing absolutely everything he can to keep you healthy. He has methodically built TrainSmart to go beyond a gym, to give you access to a team of pros and programs that will guarantee your ability to perform and move and without limits. Joe’s deep expertise in movement and fitness as medicine has led to him providing education and counsel to leading companies including Buffalo General Hospital, Roswell Park Cancer Institute, M&T Bank, Wegmans and the University of Buffalo among others to keep their employees healthy. Joe also has been recognized by Business First for his work improving the quality of health care in Western New York. His obsession with continual learning and professional development along with his network of experts across health and fitness disciplines guarantees you are getting the most cutting edge, data-proven training and care in the nation.
Stay Strong in Your 50s, 60s, and Beyond!
Hi, my name is Joe Fox, and I’m a strength coach at TrainSMART Personal Fitness. Are you in your 50s and 60s? Are you in pain or just don’t really feel well? Have you tried to get help? Maybe you’ve gone to your primary care physician, or maybe you’ve worked with a physical therapist or chiropractor. Perhaps you’ve even gone to an orthopedic surgeon or you’re taking pain meds. Has nobody really helped you? Have you come to believe that, “Hey I’m older now, and that’s just the way it is.” I may be talking about your parents as well. I want to let you know that you have a choice. You can feel great, be strong, and absolutely thrive in your 50s, 60s, and beyond. And that’s exactly what we do here at TrainSMART Personal Fitness. We can rebuild you from the ground up, and make you feel better and feel stronger than you’ve been in 20 years!