Back pain doesn’t need to rule your life. TrainSmart is on the cutting edge of therapy and training for clients with back, and related hip and leg pain.
TrainSmart’s spine specialists will work with you, and your doctors to evaluate and understand the anatomical, physiological or disease-related causes of your back pain and create an evidence-based training program that will help you stand tall again.
Numerous scientific studies that show surgery, injections, medications and inadequate physical therapy are too often the first course of medical response to back pain. There’s a better way, and it works. We won’t bore you with our substantial knowledge on the topic here, but unless you are in the extreme minority who have no choice, our programs have repeatedly proven clients function like new. Give us a chance to assess your situation and together, we will get you dancing again.
Please contact us to schedule a consultation. You can reach us by phone at (716) 650 0535 or by email at details@trainsmartbuffalo.com.
At TrainSMART, we specialize in creating safe, customized programs designed to build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function. As experts in longevity, our intelligent strategies are crafted with your unique needs in mind. Through unwavering commitment and personalized care, we believe you can feel better and stronger than you did 20 years ago.
Take the first step toward a more vibrant, energetic you.
At TrainSMART Personal Fitness, we offer a comprehensive approach to wellness by seamlessly integrating Strength Training, Physical Therapy, and Nutrition. As longevity experts, our mission is to help you move without limitations, stay strong for life, and enjoy the activities and sports you love. We believe you can feel better and stronger than you did 20 years ago. Together, we’ll make it happen!
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