"Joe Fox and his staff are in the upper echelon of personal training in WNY. I have referred my patients who have completed physical therapy to TrainSmart with the upmost confidence that they will prosper because of Joe's attention to the details of movement. If you are looking for a trainer who will restore and rebuild you then Joe's your guy! If you are an experienced competitive athlete or a weekend recreational warrior Joe has the insight and skill to make you stronger and move better." - Walter Brown, DIRECTOR OF PHYSICAL THERAPY BUFFALO SPINE & SPORTS MEDICINE

Outpace Age with Intelligence, Strategy, Commitment, and Care.

At TrainSMART, we specialize in creating safe, customized programs designed to build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function. As experts in longevity, our intelligent strategies are crafted with your unique needs in mind. Through unwavering commitment and personalized care, we believe you can feel better and stronger than you did 20 years ago.

Take the first step toward a more vibrant, energetic you.

CALL or TEXT (716) 650 0535 today and let’s outpace age Together!

TrainSMART Personal Fitness: The Longevity Experts

TrainSMART Personal Fitness: The Longevity Experts

At TrainSMART Personal Fitness, we offer a comprehensive approach to wellness by seamlessly integrating Strength Training, Physical Therapy, and Nutrition. As longevity experts, our mission is to help you move without limitations, stay strong for life, and enjoy the activities and sports you love. We believe you can feel better and stronger than you did 20 years ago. Together, we’ll make it happen!

WHY US | MEET OUR TEAM | TESTIMONIALS

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