Today....Be grateful for what you have, not stressed about what you don't. Keep portions small and you won't have to worry about calories. Count how many glasses of water you drink, not how many glasses of wine. Count yourself lucky to sit next to someone you care about because it won't be forever. Don't count the tears of whoever may be missing from your day today, but count the joy of the many days you shared with them here on earth. When you sit down for your Thanksgiving meal, look to the person that you understand the least and give them a sincere compliment. Appreciate all the good inside you! Give hugs to your children and kisses to your spouse. Take nothing for granted just for today! To our Clients, Family and Friends - Thank you for letting us be part of your life! We feel grateful and blessed for each and every one of you! May you have a very happy and healthy day!