Matt recently completed his internship at TrainSMART Personal Fitness and graduated with his Bachelor's in Exercise Science. Here is what he thought about his time here:
"So over this past semester I have learned a lot from Joe, Brandon, Andy, Ameer, Jake, Molly. It has been a great time, I have really enjoyed my time there. Even learning from some of the great minds in the sports medicine world like Dr. Geraci, Dr. Stuart McGill, Craig Liebenson, Gary Gray, Walter Brown. These have all been great workshops that I have enjoyed this past semester. One of the quotes that I enjoy is "Don't feed dysfunction, fix it." That really hits home for me because this past semester I did herniate a disc. Going through the Geraci MAT-7 assessment, that was also a great experience. Going through that we were able to figure out that I did have a disc herniation. That was something that I learned to work around and fix by doing multiple different exercises that I learned from coaches at TrainSMART. I think it was a great opportunity. It really helped me become a better coach in the future. I have felt like I have improved my confidence each time I did coach a client there. So overall, I think it was a great experience."
Thank you Matt! We are looking forward to see what you do in the future!
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