People don’t come in one size or shape, neither do TrainSmart’s programs.
Train in the way that meets your goals within your individual lifestyle. Fly solo, with a small group, in person, online or a combination that keeps you motivated and moving forward.
With TrainSmart, you can train anywhere you like while being coached by some of the most skilled practitioners on the planet,, all backed up by leading medical, health and wellness experts who can be leveraged to your benefit as needed.
Just you and your coach, executing your personalized program to achieve your fitness goals that will evolve with you as you get stronger, more flexible, and healthier.
You and no more than 5 friends or colleagues join your coach to work hard, hold each other accountable, have fun and reach personal goals together in a positive, team-like setting.
From the privacy of your own home, this option allows you to flexibly train when you can and how you’re most comfortable, or to take your virtual coach with you on the road.
At TrainSMART, we specialize in creating safe, customized programs designed to build muscle and bone, burn fat, increase strength, enhance balance, boost energy levels, and improve cognitive function. As experts in longevity, our intelligent strategies are crafted with your unique needs in mind. Through unwavering commitment and personalized care, we believe you can feel better and stronger than you did 20 years ago.
Take the first step toward a more vibrant, energetic you.
At TrainSMART Personal Fitness, we offer a comprehensive approach to wellness by seamlessly integrating Strength Training, Physical Therapy, and Nutrition. As longevity experts, our mission is to help you move without limitations, stay strong for life, and enjoy the activities and sports you love. We believe you can feel better and stronger than you did 20 years ago. Together, we’ll make it happen!
Sign up for the latest news from TrainSMART.